THE BEST YOU EXPO 20182 DAYS / 150+ TALKS / 300+ EXHIBITORS / 20+ WORKSHOPSCONTACT US TODAY TO EXHIBIT OR SPEAK AT THE EXPO

16-17 February 2018, Olympia London
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Make The Change

Catherine Lloyd

Life Style Change and Stress Relief Expert

Catherine Lloyd (known as Cath) was reared in a household full of stress and anxiety. When her Dad announced he wanted to become a woman, Cath was forced to manage a barrage of challenging thoughts to come to terms with the new family portrait. This impacted on her life’s path, affected how she connected with people on a personal level but also how she was able to support others in finding their normal.

Cath is the author of the upcoming book “Living With Normal” due out in May 2017.

She is known for her Stress Relief Awareness Days to help people to manage their stress. The day is based on fun, inspiration, education and the opportunity to sample some great complimentary therapies to help them create the right strategies for them to reduce their stress and live a great life.

As an experienced life coach and stress relief specialist Cath has come from a twenty five year teaching career of which the last fourteen were in offender learning.

Her ‘Recipe To Success, From The Inside Out’ series helps her clients investigate all areas of their lives through a collection of short courses to support them in managing their life’s journey in more detail.

The 9th and 10th of September is the birth of Cath’s exclusive Two Day Wellness Retreat. This is going to be fabulous retreat to explore how to download and release the anxieties and stresses they carry and how to keep the balance and gain back the control they have lost in the complications of their lives.