THE BEST YOU EXPO 20192 DAYS / 150+ TALKS / 300+ EXHIBITORS / 20+ WORKSHOPSCONTACT US TODAY TO EXHIBIT OR SPEAK AT THE EXPO

15-16 February 2019, Olympia London

16th February 13:30

7 Steps to Higher Consciousness

Yoga and Meditation Room

Join this workshop to gain a practical understanding of your own chakra system  – an energy framework derived from Indian that identifies key energy centers along the spinal column. Chakra in Sanskrit refers to a ‘wheel’ of spinning energy; a powerful vortex of energy. From an energetic perspective each chakra is associated with various physical, mental, and emotional conditions. Lazo Freeman, Modern Ancient Holistic Transformation Specialist and Wim Hof Master Trainer, guides a final pranayama to take you into an immersive bliss.