Do you feel unheard?
Are you hiding away from revealing something that you feel is too painful to share?
Cath knows what it is like to hide away, to keep something a secret and to feel trapped. She will give you an insight into her hidden world and her painful and long journey she had to take to help her unheard self be heard.
She will be sharing with you the importance of creating positive strategies and tips on how you can start hearing your unheard self. The feelings of being trapped will never allow you to be the real you. Being able to unlock your trap door is the key to being able to live with your normal. Seeing, hearing and managing your normal will help you make the change from stress to success.