Do you feel stress in your everyday work as a business leader? Then this is for you!
For three years in a row, stress is the most common cause for sick leave in the western world. The World Health Organization has even identified STRESS as the health epidemic of the 21st Century.
Everyone knows this and everyone says it is important to tackle. But nobody does anything when it comes to action, because the problem is seemingly so large. You know it is there but “if we don’t say anything, no one will notice”. And we are talking about mental stuff. Who wants to be connected with mental stuff? A real no-no in the tough business world today.
Dr Annika has however found an answer to this challenge. Stress is part of life. Taking things down to earth makes it in fact both fun and easy to tackle. You cut the challenge in pieces and that way you defeat your stress. When you know how– and Dr Annika will show you. In her talk she will help you see the whole picture and analyse the situation. She will give you tips and tools to keep overwhelm and stress an arm length away and also reveal the most important secret to a long-lasting less stressed life.