The Secrets to Ageing Youthfully – How to have vitality, joy and good health all your life.
Health and Lifestyle
Everyone wants to look and feel good and some even want to live for ever! The pharmaceutical and beauty industry spend billions of pounds searching for the elixir of life, but many of their results speed up, not slow down the effects of aging. They may make a difference in the short term but not the long.
Whats frightening is chronic disease and cancer is on the rise and age of onset is declining, along with life expectancy. Even people in their twenties are regularly complaining of exhaustion and very few people can say they are not stressed. Stress is a major contributor to disease and the signs of ageing.
You have a choice. Do you … A) Want to spend a large portion of your life feeling exhausted, in mental and physical pain, unable to fulfil your dreams? or B) Do you want to feel healthy, joyful and full of vitality, able to do what ever you desire right up until it’s time to move on from this world?
I’m certainly choosing option B though for many years I did experience option A and I have no desire what so ever to return to that way of being.
Over the last 20 years I have been on a quest to improve my health and now feel fitter, healthier and more vital than any other time in my adult life and I want to share with you how I dropped 4 dress sizes and turned my life around. Its probably not in a way that you think! Yes I’ve tried many of the regular ways: eating healthily, exercising, practicing mindfulness and yes they all help. But what I want to share with you in this talk is how 2 little known scientific breakthroughs have transformed my life and the life of many people of all ages around the world. People are constantly commenting on how well I look and marvelling about all the things that I do.
If you want to transform your life or maintain a life that is working well for you right now, come and here me speak on Friday 16th February at 12 noon in Health and Lifestyle at The Best You Expo and discover…
• How to be the BEST YOU that you can be, with good health, feeling vibrant and joyful no matter what you age. • How you can improve your athletic performance and recovery, or even take up a new sport you never felt fit and able to do. • How to look and feel younger, or maintain your youth