Mindset Zone: Discover how to press the pause button, increase self-awareness, and play with micro-experiences!
Mindfulness & Wellbeing
Actions based on reactivity are the number one cause of overwhelm and burnout. If you’re always busy, stressed, and tired, you may be unintentionally falling into a dynamic that is keeping you from achieving the results you want and stunting your full potential.
By exploring the relationship between thoughts, feelings, and actions, and how to overcome the tendency to unwittingly repeat old patterns, you can develop your self-leadership skills and increase your impact while enjoying the process.
Sound too good to be true?
Ana Melikian, a Ph.D. in psychology, will make it possible for you.
In this interactive and highly educational talk, she will demystify the secrets of unlocking your human potential so you can lead yourself and others to become everything you ever dreamed of and more.
You will leave with a thorough understanding of how life-changing it can be to press the pause button, increase self-awareness, and play with micro-experiences every day for increased happiness, productivity, and growth.