The Best You EXPO

Yoga class: Yoga is a practice to Re-Align with the dance of Sikha/Dukha and engage with this Beautiful Hot Mess we Call Life

March 5th – 11:30am

Yoga class: Yoga is a practice to Re-Align with the dance of Sikha/Dukha and engage with this Beautiful Hot Mess we Call Life

Yoga & Meditation

About

Yoga is the practice of pulsating the dualities of life and being willing to wrap it all with non-dual divine consciousness. This asana practice is designed to remember how to navigate the pulsations of life with flow and breath.

 

 

video: https://youtu.be/q69OqynDD48