Empowering Women

Claire-Louise invites you to explore how you can live your own empowered life and talks about what that actually means to her.

In this talk, she will unpick the myths surrounding the kind of women empowers we are told empower us.

How you can identify your own ‘mE Powers’ and develop them further to simply allow you to live your own Empowered Life!

If you have ever asked yourself ‘is this it?’ then this talk is for you.

Claire-Louise will help you tap into your Power, Passion, and Purpose!

Come and join me for ‘The Secret To Living On Purpose.’

In this talk, I’ll be sharing stories and insights with you on how to anchor your energy to feel fully present and empowered in your life; how to celebrate your intuition as a gift, and how to unlock the connection to your inner well of infinite wisdom.

Are you ready to be inspired and motivated to take BIGGER action in your business and finally claim the business of your dreams?
I will share with you 3 simple steps you can implement immediately to help you get more clients, increase your income and substantially improve the quality of your life and lifestyle in the next 30 days.
Harness the power within you that’s just waiting to propel you to the next level in your business journey.

My talk will give you a glimpse of what’s important to you at your core. Once you have clarity on this, you can be guided on how to build a life that has meaning for you and real purpose.

Whether you are an entrepreneur, a professional or an individual considering the next phase of your life, this talk will motivate you to make empowering choices, see you soon.

I’ll be speaking about my perspective on revolutionary self love  and how it has evolved me personally through my journey.

I’ll also be talking about how we should speak to ourselves in the mirror daily so we can create an authentic romantic relationship with ourselves first in order to attract what we desire.

I will also be sharing few tips/ strategies on how to build your self-esteem so you can achieve your dreams 

” Your dreams are in your hands. You decide your fate 

“You are a unique beautiful soul “- Louise Hay

An informative talk on the how to sell with passion and compassion – a practical guide to sales for heart centered female entrepreneurs. Kate will be talking about to sell with passion, purpose and power whilst remaining completely authentic to yourself and your brand. For anyone scared of the word ‘sales’ this will completely change the way you think about selling yourself, product or service giving you the tools to live your truth and stand in your power.

A successful life and business doesn’t happen by accident.   You can’t keep doing what you’ve always done and expect a different outcome.

You can’t keep hiding out in full view and being the world’s best kept secret.   The decision to show up and shine takes just that  – a DECISION.

Join me for an exciting content-rich talk that uncovers the self-doubt that so many women in business experience, and how to own your success from the inside out.

If you know it’s time to stop playing small and get your gifts out into the world, this is for you!

We need education more than medication
In today’s world there is more suffering related to health problems than ever before. In the 21st century conditions like allergies, asthma, diabetes, heart problems, cancers and many more have become an accepted part of the human condition.
People live longer lives, or I would say they are suffering longer. This is due to advances in medicine and a greater understanding of how to treat people with what would have been critical conditions in the past.
However, I believe that we can prevent many of our health illnesses just by understanding the critical relationship between the food that we eat and our long-term health.
We can’t blame doctors for the current situation; they are not trained this way, and they often treating conditions that could have been prevented in the first place.
The food industry, which is a trillion pounds industry, is paying off scientists, and funding studies to cure the problems that already exist. I admit, I appreciate all the work doctors and scientist do.
My intention, however, is to teach people how we can take the responsibility in our own hands, and change the way we treat food, the way we eat, in order to stay healthier.
In today’s very specialised and computerised world, a simple, common sense approach is not so common.
If we go back even as little as 50 years, most people used to eat only locally produced food, and only food that was in season. The number of people suffering with allergies or asthma and other ailments was minimal.
So what has happened here?
Food industry has developed rapidly. Transport and marketing industries have played their part too.
And as people have grown cash rich, time poor, and society no longer focuses on teaching cooking, the average consumer has lost the real picture of food products, how they are produced, and where they come from. Today in the UK many people do not know which fruits or vegetables grow in which season. Everything is available all year around.
My message to people is very clear:
What is put on our plate is really affecting our lives.
For many years, many of us have been putting the wrong fuel in our body, and that is most probably why we have some health problems today. Without some serious lifestyle changes we are not going to get better.
Foods are the cause of diabetes, allergies, heart problems, cancers,
And if there is a cause – there will be a solution. There is a solution.

The power is not in doctor’s hands.
The power is in your hands, through the choices that you make every day.
Don’t let culture hold your heart hostage.
One of the most important decision everyone makes in their lives is what they are putting in their mouths.
Every food product has its energy and its value to us.

If you are asking me – “I need to make a change but what do I do?”
In the cooking classes that I teach, a big component is to show people how to balance the flavours into our meal, so food not only it tastes great, but is also easily absorbed by our body.
The workshops and my new book are the guides for people to apply my approach and have fun.
Probably 90% of people in Europe don’t know how to eat.
It is not so much about trying to invent new ways of life but rather rediscovering the foods which are around you, in front of you; selecting them sensibly in the right seasons of the year.
However, finding out about balanced and seasonal foods is like finding new way of life for many people..
Their health improves dramatically. This approach is a fantastic way to prevent health problems.
This is a paradigm shift.
For me this is the future of food. The future of eating.
Food is powerful.
What is on your plate?

You want to get a grip on your pupils? You want to be in charge and inspire them? Then… Do i have the tools for you! You can achieve all those things and more within a few days.
I am Angélique de Graaff and I am the Class Whisperer.
I have had years of teaching experience with kids with learning disabilities and behavioral disturbances. I have been an International Master Trainer for around 15 years now and I found the method to reach and teach kids of all ages with natural authority. The Class Whisperer’s Method.

The talk is about how my mum Carol (Kavina) Pound learned to dance late in life having been denied her passion in her youth as a consequence of being born with the condition Dyspraxia and also experiencing Epilepsy as a child.

Want to achieve your goals? Why small steps are powerful.
I will empower you to reach your goals, one small step at a time.

How many of us have set up New Year resolutions and how many of us have actually started to work on them?

If you are stuck and struggle to reach your goals, I will help you achieve them by telling you how to: by taking small steps.

I will share scientific facts showing how these proven concepts works.

You’ll hear about the work that I do in DrivenWoman, our unique members’ network and the benefits about joining a global community.

Our network helps women define their own success, create positive habits and put plans into action, one small step at a time.

We are passionate about helping women who want to define what their ‘bigger life’ means for them and one of the MOST IMPORTANT element we’ve learned through working with 1000s of women and that guarantees the most successful outcome, is to take small steps towards big goals in a safe environment defined by joy and trust.

Also I will tell you a little bit more about my own struggles and how I have overcome them by stepping out of my comfort zone with this simple method and how it allowed me to reach big achievement.

After going through life living and learning as we do, I discovered the sincere importance of ‘self-love’. To unconditionally love yourself from the inside accepting yourself on every level flaws and all, enables you to feel the most indescribable level of happiness and containment from within that can not be affected by any other being as you have created it for yourself from within. I found that loving myself enabled me to love others more which then enabled me to create amazing relationships with my family, friends and business partners. It made me become a much happier person which altered the way I perceived life I began to look at everything from a positive perspective, my positive outlook on life then lead to me wanting to do even more of what made me happy, which then lead to me deciding to leave my day job, pursue my dreams and live the life I have always dreamed of.

Loving myself unconditionally and accepting myself for all that I am wasn’t all plain sailing, it required me to dig deep within, learn everything about myself, things that until recently were buried within my subconscious, it meant healing myself and truly understanding me who I was, why I was the way I was, letting go of anything I could have no impact on and truly accepting everything that made me, me. when you discover yourself you also discover your true purpose what ignites your passions from within, what really sets your soul on fire, and when you begin to live a life living for your hearts desire you begin to live a life in bliss, opportunities just begin to fall at your feet and everyone begins to notice this radiant glow you’ve acquired all from loving your self and becoming truly happy. I lived a lot of my life being that ‘i’m fine’ person who was always fine even at times when I was far from it. but through loving myself then pursuing my dreams I honestly found a new lease of life and fell in love with every moment of every day as I continue the journey to the life of my dreams.

Why would YOU or anyone believe me when I say that, Failure is the Greatest Catalyst to elevate our human experience. Who am I to talk about Failure as our most sincere and trusted friend?

The following ‘unsaid’ truths about ‘Failure’ may come as a surprise to you;

– we choose to experience ‘failure’ – Yes, we do!
– it has a shelf life (expiry date)! Once we’ve learned the lesson, it dissolves
– and lastly, it allows us to complete our unfinished business, in this life time

If, you are curious to find out more about ‘failure’ as a feedback mechanism rather than a fear driven stimulus, come along to TheBest You EXPO on 16-17 February 2018 and hear me talk on Friday, 16th at 17.00hours in Empowering Women section.

Look forward to seeing you there
Agata, your Mentor of Excellence and Identifier of VOID

Hayley’s Talk ‘Let Your Soul Light The Way’ will empower you to reconnect with your inner joy, light and wisdom – your true essence; helping you to identify and connect with your own passions, purpose and Soul Destiny.

Hayley Felton is a Healer, Artist and Soulpreneur. Her work is to empower you to become aligned with your Soul and Life Purpose so you can live with more clarity, meaning and joy.

Hayley holds a Psychology degree from Goldsmith’s University and has since trained as an Atlantean Healing Practitioner with renowned Spiritual Teacher, Birkan Tore and has studied Advanced Soul Plan, Soul Transformation Therapy and Spiritual Life Coaching with Blue Marsden at The Holistic Healing College in London.

Hayley has created a series of transformational programmes and workshops designed to help you live with more love, joy and purpose.

Hayley is particularly passionate about helping unhappy singles heal their hearts and transform their mind-set so that they become ‘Aligned To Love’ and are completely prepared to welcome a loving soulmate relationship into their lives.

To find out more, you can visit http://www.hayleyfelton.co.uk or meet her at Table 4, by The Empowering Women’s Room, Zone 6

This presentation is for people who are suffering the effects of 21st century living. More and more people are moving closer to burnout, fatigue and even depression. Alison lights up a room with her high energy and positive attitude, but it wasn’t always like that. Her story of breaking free from Chronic Fatigue Syndrome is fascinating and inspiring. She will share with you 3 of the key things she did to go from feeling burned out and fatigued to a fulfilling life—where high energy and a positive outlook are the norm.

How to be stress-free, healthy and youthful so you can rejuvenate your life!

Victoria wants you to leave this workshop empowered, with ‘un-stress me’ practices that you can use immediately for quick relief. She also wants you to have other methods that you may have to practice for a little longer to achieve full benefit.

In this transformational Workshop, Victoria shares the subtle Secret Calm™ techniques that no one can see you’re using, so that you can manage stressful situations and maintain resilience and a calm approach to life. She shows you how to dramatically relieve feelings of being overwhelmed, dread and panic.

The symptoms of being stressed, often make you ill with acute, short term, stress commonly, being the last straw whilst chronic, long term, stress can be a slow deterioration; but either way, the effects of stress on the body are extremely harmful and cause you to age prematurely.

Victoria also explains the most outstanding science of nutrigenomics that shows you how you can stimulate your body, to release an abundance of anti-oxidants to protect you against free radical damage. This oxidative stress is known to be the underlying breakdown of cells in your body that leaves you vulnerable to many diseases and causes ageing.

So, this workshop will give you the opportunity to work with Victoria to learn some specific methods of relaxation and ways to improve sleep patterns.
As well as some actions you can take to replenish your physical energy and mental focus, creative inspiration and clarity for making sound decisions.

You’ll discover:
* how to have a calm, empowered approach to situations you have no control over how to
have a peaceful, mindful way to find solutions to conditions you do have control over
* how to avoid mental and physical decline that is traditionally and wrongly associated
with ageing
* how to stay younger longer and be healthier with more energy.

Then when you feel calm and ready for action, you can prepare yourself for physical, emotional, mental and spiritual transformation. You may want to make notes as Victoria promises you’ll be inspired and feel youthful and rejuvenated afterwards.

Ultimately, Victoria wants you to be healthier, stay younger longer, be vibrant and contribute to the world on many levels, have purpose and find a deep meaning to your life so that you respect and love yourself and your life!

Many times, you’ll find there are extra unexpected outcomes from working with Victoria, as she inspires you to see:

* your personal vision; your secret inner dream of what you want your life to be like.
* what your energised health and fruitful longevity is going to be like and how to
achieve it.
* what your relaxed wellbeing and magnetic attractiveness is going to be like and how to
achieve that.
* what your powerful purpose and joyful fulfilment is going to be and how to achieve that.

Remember, Victoria wants you to leave this workshop empowered so she’ll do everything she can to help you find the best ways for you to be relaxed, replenished and rejuvenated; to enjoy a successful and happy life!

What others say about working with Victoria and the Secret Calm™

“I just wanted to say thank you Victoria, for our enlightening session today. As you know I have been having some challenging times in the last 12 months which have been affecting my sleep pattern and life sometimes feels over whelming.
I had never considered an on-line consultation, as I thought it would not be effective but actually is was great and it fitted in with my day.
Some simple techniques you taught me will certainly made a different and they are so easy to do. I look forward to using the sleep exercise tonight but the great thing is they gave instant results.
Thank you for making it fun and for explaining it is terms that I could make sense of!”
Cath Mills Business Owner

“Victoria came to speak to our Professional Women in Business network on 29 Sept 2016. She gave us an insight on the “Secret Calm” and the feedback we received on the event was that attendees enjoyed and valued her presentation. I have found Victoria be supportive and by understanding your own “Secret Calm” she encourages you to be a success and manage your stress.”
Joanne Howe Charity Events Regional Manager

“Victoria is a lovely Lady with a lot to offer. She recently ran some very successful managing stress workshops at our Trust conference which were really useful for our staff and I would not hesitate in recommending her work- thank you Victoria!”
Louisa Felstead Academy Trust Education Events Manager

“Victoria carried out some stress workshops with my student groups. She was very caring and supportive of the learners. I use the strategies from those workshops in my teaching today. Thank you, Victoria.”
Teresa Spiers Head of Department College Lecturer

Other available Workshop, Seminar and Talk Topics

Professional Stress Speaking Topics:

– Stay healthy and youthful in an ageing workforce
– Sleep well, eat well and still meet deadlines.
– Give calm and anxiety free presentations and public speeches
– Eliminate the micro-signals of stress that undermine relationships

Personal Stress Speaking Topics:

– Stay healthy and look younger by being resilient to stress
– How to eliminate feelings of dread and stress from being older
– How to get to sleep deeply and soundly to wake refreshed.
– Remove stress and anxiety quickly and replace with fun and happiness

The Secret Calm™ system involves a range of activities to your individual needs and preferences but her aim is to take you through a series of steps that leads you away from your stressed condition.

Firstly, you’ll gain clarity and awareness of your personal responses to stress triggers and then you’ll learn and apply specific techniques that no one knows you are using, to experience deep calm and peaceful, control of your feelings of being overwhelmed.

Victoria Sheridan
Rejuvenation Coach, public speaker, corporate trainer, writer and media guest.
www.thesecretcalm.com
victoria@thesecretcalm.com
01474 338870

According to Mikaela Jackson, self-help is a thing of the past and 2018 is about self-empowering to create a career and life you love.

As a coach and dedicated champion of women, Mikaela calls for women everywhere to stand up for what they want, to back themselves, to have self-belief and to take control and responsibility for their own happiness and success so that they can prosper, excel and achieve their full career and life potential.

So join Mikaela for an inspiring and motivating workshop where you will be given the tips and tools you need to create your best 2018 and beyond.

In this highly interactive talk, Kuumba explodes the myth of what it means to be selfish and why it’s actually the fastest route to happiness for you and those you care about.

In this workshop, you will learn:

– What people really mean when they say you’re being selfish
– How you can let go of the guilt that compels you to put everyone else first, leaving you with nothing left to give
– Why being selfish is the most liberating and generous way you can live your life and
– Why your loved ones may actually thank you for showing them the true meaning of selfishness.

This talk will turn everything you thought you knew on its head.

Find out how to survive a painful divorce, by learning to deal with forgiveness, fear of judgement and fear of failure.

“Strength doesn’t come from what you can do. It comes from overcoming what you once thought you couldn’t do. “

Learn the 5 steps to Become more of who you are. Come to this talk to learn how.

With a family to look after, it can be easy to put your own needs at the bottom of the pile. This talk by Anna Parker-Naples, founder of Inspiring Mummy Club, the award-winning self-development club for mums, will motivate and inspire you to make some changes to your outlook on life. You’ll come to understand how you can shape the world around you, and improve your own sense of happiness, balance and self-confidence, with some simple mindset tools.

Getting what you want is easy – all you need to have is the right mindset and tools available to empower yourself and reach your true potential. Julie has spent the last 20 years working with some of the best inspiring leaders, studying the latest techniques in leadership, management, self development, mindfulness and spirituality and it simply boils down to one simple thing – Know what you want and go get it.

In this talk, Julie will share her journey and high level tips on how to reach your true potential and live the life that you deserve. Not only that, she will also give you free copy of her workbook “How to Get What You Want In 7 Weeks” as a previous to her book released next month.

Join Nina on Saturday at 3.30pm for the chance to WIN one of her signature coaching packages, a ‘Unique Meditation’ and 1 YEAR FREE access to her platform ‘Calming Meditation’!

Nina Beste is internationally known for her unique meditations and holistic coaching approaches. Over the last 20 years she has travelled the world to educate herself in alternative therapies, healing music & frequencies and personal development practices. She has helped countless of clients remove their limitations and live up to their true potential.

When it comes to overcoming personal struggles, Nina knows exactly what she is talking about! As a teenager and young adult, Nina suffered from being overweight, stressed and lacking self confidence, which resulted in panic attacks, eating disorders and substance abuse. She has turned her life around completely and now lives a life of abundance and confidence AND SO CAN YOU!

‘To help someone, you need to -first of all- be able to relate, and then be able to see the unique person in front of you. There is no ‘one fits all’. We are living in one universe, but we are all our own history and beliefs, which make up who we are individually and what we think we are capable of!’ – Nina

So whether you are trying to change your life, feel stuck, need new inspiration or motivation, or simply some guidance to get you back on track, make sure you come and watch Nina speak live and reveal some of her most successful strategies up to date.

Do you feel frazzled, fraught or fed up from running around trying to meet everyone’s needs but don’t get time for you?

Do you sometimes feel resentful that you give, give, give yet it seems no one gives back to you?

Do you regularly put up with poor behaviour to avoid speaking up for yourself for fear of rejection, confrontation or feeling embarrassed?

Sound familiar?

Then come and discover how Wendy’s 5 step H.E.A.R.T. formula for Successful Communication combined with the Healing Power of Horses can show you how to stand in your power, gain the confidence to voice your truth and feel empowered to set clear boundaries so YOU can have more time, more peace and more self-love in your life.

Have you wondered why the things you’d love to manifest in your life are just not showing up?

While it’s true that, with the right mindset and approach, you can manifest anything at all, the reality is that for most of us, the process of manifestation is hit and miss.

In this workshop, Smita will be sharing a powerful technique from her books, the Karma & Diamonds trilogy, one that she has practiced for over 20 years. This technique is designed to clear even the stickiest of karma, or specific events or relationships from your past that are blocking you from stepping into a fresh future.

Ever thought of trying out pole dancing and then fears or societal shame held you back? This talk is about dispelling those fears and taboo beliefs and clarifying the reasons why pole dancing is a way for women to reclaim their own bodies, move as they wish to and exercise their right to be as sensual and/or athletic as they please.

This talk is created for women who have come to a turning point in their lives where they ask themselves the following question: What is my true calling in life?
Turning points can be feeling unappreciated at work, having difficulties in their relationship, or feeling frustrated about life in general.
In this talk you will discover the 8 questions to ask yourself to discover your true calling and to begin making the necessary changes to align your current life with your life purpose.