THE BEST YOU EXPO 20192 DAYS / 150+ TALKS / 300+ EXHIBITORS / 20+ WORKSHOPSCONTACT US TODAY TO EXHIBIT OR SPEAK AT THE EXPO

15-16 February 2019, Olympia London

16th February 10:00

THRIVE NOT STRIVE- Discover the 3 Things Keeping you struggling to get the Body & Lifestyle you want And how to change them Fast!

Health and Lifestyle

An Interactive Workshop that will give you taste of how YOU can start to transform your life from existing & striving
to Living & Thriving.

Victoria will ask you to really get involved with discovering how the ‘Three R’s’ are keeping you stuck

Roles
Rules
Routine

In the session you will change these for yourself and walk away with your own action plan

Then she will briefly explain how understanding the 4 S’ es

Stories
Stress
Selfcare
Sleep

Can transform your world from Vanilla to Vibrant

And why all it takes is BALLS to Thrive!

Add in a little movement & some laughter

A few home truths and a load of vulnerable honesty (from her & you!)

And you will leave this workshop with YOUR own personal starting point

to change your life and how you see yourself & your health, for keeps.