Jen Esquer, PT, DPT, is an internationally-renown physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. As the founder of two transformative programs, “The Mobility Method” and “The Optimal Body,” she brings a unique, whole-body approach to strength, mobility, and pain-free living. In 2019, Jen was named one of the top 50 most influential healthcare professionals. Jen’s easily accessible approach has garnered her more than half a million followers on social media and more than 5 million views of her health and fitness videos. Jen has been featured in Shape Magazine, Self Magazine, Men’s Fitness and Muscle and Fitness and recently graced the cover of Oxygen Magazine. She’s was recently featured on Good Morning America and has made other appearances on CBS, the RISE podcast with Rachel Hollis, and much more. When she’s not busy making videos, she’s doing breathwork or Acroyoga with her fiancé who is also a doctor of physical therapy. They live in Los Angeles, California.