As women, we spin a lot of plates at the same time: career woman, wife, mom, daughter, friend, colleague, caregiver…and so many more. If you are one of those women who feel the need to be super-human while doing all that, or you feel badly when everything you do isn’t turning out perfectly, you may be experiencing some stress about it.
And, I am willing to bet, you are losing touch with yourself as you put everyone else at the top of your priority list—leaving you at the bottom of the heap.
Are you the go-to solution-finder and problem-solver? What obstacles do you face as you try to be all things to all people? And, how do you handle the stress that comes with all that?
It’s a lot to manage—and many of us do most of it willingly. But what happens when those plates start to fall to the ground—and shatter? What happens when every obstacle you face seems insurmountable because you are trying to do it all perfectly?
What happens is you create an environment filled with stress.
I’d like to share with you my top three secrets to boldly overcome life and career obstacles AND reduce stress in the process!
I’ll teach you how to manage every situation better, how to take more control of yourself so the outcome of those situations is something you can live with, and how to make sure you don’t end up tattered and torn in the process. You’ll learn how to take the stress out and create an environment in which you are more balanced and grounded.
Who doesn’t want more of that in our busy lives? I invite you to explore this with me on Saturday, March 21st at 12:30pm in the Mindfulness & Wellness Workshop Room at The Best You Expo.